10/04/2012- PROWLER PUKER

So, this is what Big Tim came up with this morning for the morning crew:

"Push the prowler until someone pukes their fuckin' brains out... Then everyone else shoulders stones until their arms bleed."~T.W.

Not that many people showed up today.... only 7 of us! 

WE DID: 

12 Rounds of:

100 meter prowler push 
As many shoulder stone until the person pushing the prowler returns


The girls pushed 270 lbs. 
The boys did 310 lbs. 

......... and this didn't happen today!